Strengthen your core and sculpt your side abs with the Heel Touches exercise – a quick and effective movement that targets your obliques and helps tighten your waistline.
This video includes:
✔️ Step-by-step instructions
✔️ Proper form and breathing tips
✔️ Beginner-friendly guidance
✔️ No equipment needed
Perfect for home workouts, warm-ups, or adding to your ab routine. Do 2–3 sets of 20 reps to feel the burn! 🔥
💡 Great for beginners and experienced fitness lovers alike!
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